Discover Your Inner Potential

Together let's uncover the power within you to create the life you were destined to live.

Lisa Birnesser

Master stress and live an extraordinary life

Lisa Birnesser is a stress mastery coach, author, and speaker. Her passion is to help people master stress through powerful conversation.

"You have the gift of choice.You can choose not to repeat the very thing that keeps causing you stress or pain. Create your future by looking at other options."

Lisa - Signature

How I Can Help


Discovery Call

Grab your complimentary Unlock Your Inner Potential Call. Together we will work to uncover your blocks and break through barriers that are keeping you stuck.


Facebook Group

Be a part of our inspirational group where I share ways to master stress and live an extraordinary life. Become a part of the community today.


Coaching Services

One-on-one and group coaching services available. Lisa utilizes the Stress Mastery Questionnaire as part of her coaching program.

Are you ready to take the next step?

Lisa Birnesser is credentialed as a Diplomate from the American Institute of Stress.

"Lisa is great! After months of being indecisive about my business goals after an hour of speaking with her, I not only had a clear vision of my goals, and I was also able to identify what's holding me back from reaching them! I can't wait to put what she helped me with into action!"

Tara B., Massachusetts

"Lisa was a big help with goal setting. I worked with her last February and began creating my year path. It really felt good to talk with someone about my goals. Speaking about them with Lisa made them feel real! It also made me more excited about achieving them."

Jason S., Tennessee

“Going through this coaching session with Lisa Birnesser helped me to put things into perspective about what I really want to do. Through our session. I realized that I would benefit from balancing the things that I need to do with the things that I want to do. She asked thought-provoking questions to help me shake out the cobwebs and set some short to mid-range goals. I'm confident that this will give me the motivation that I've needed to get over the next hump."

Lisa M., New Hampshire

"I loved how Lisa helped me take my goals and clearly break down timelines. I had a goal in sight but wasn't sure how to get there. Envisioning goals in a 3-, 6-, and 12-month time frame helped me feel like everything is more achievable and less stressful! Working with her felt like a weight has been lifted!" 

Ashley W., North Carolina

“Lisa helped break up my big goal into smaller goals helps me prioritize what's important. I certainly don't feel so overwhelmed with trying to get everything done at once. I will definitely create my goal/idea wall, too!! I think it will help keep my ideas and my plans in check!!"

Shawn M., Knoxville, TN

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